About myND SPACE
Welcome, You are reading this for a reason and that is the first step to helping you on your journey. myND SPACE is a place just for that, we offer one to one counselling and hypnotherapy in a safe, confidential and with a non judgement approach. We will actively listen to you empathy and with a passion to help you.
Firstly, it’s important to find the right counsellor, someone who will really listen, someone who is non-judgemental and who offers you a space where you can explore your issues. Here at myND Space we do just that.
We work together to find your strengths and we use them to find a way forward. Working in an integrative way means it combines many different therapeutic tools and approaches to fit your needs.
We can help with Anxiety, Depression, Stress, Grief, OCD, Low Self-esteem, Anger, Sadness, Abuse, Loss, phobias, Bereavement, to name a few.
Mental health issues can have a massive impact on our thoughts, feelings and behaviours. These may range from daily worries to more serious long-term problems.
We encourage you so that you can explore your past, face hurdles that are present and then make positive changes for your future. We decide together how many sessions you’d find useful and then assess as we go along.
As well as one to one support we can also offer hypnotherapy which is great for reprogramming your subconscious mind. Hypnotherapy is ideal for phobias, stress, anxiety and can help with low self esteem, self worth and confidence.
With almost no limit on what it can help with hypnosis is a great way to help you find change or improve your health and wellbeing.
Hypnotherapy is like taking a nice long hot bath, or meditation, its giving your conscious mind the opportunity to relax, to focus and to work in harmony with your subconscious. That is all hypnosis is - a natural state of relaxation and focus.
The Team
JOSIE
A qualification in psychotheraputic counselling and hypnotherapy. Josie has practiced in many of the different modalities and has used many with an integrated approach. Her experience today has been with children from the age of 12 plus looking after clients with phobias, ADHD, eating disorders, religion and many more, Josie has also looked after newly diagnosed cancer patients as well as clients suffering from anxiety, stress, bereavement and many more.
Josie has always had a passion for mental health and believe that everyone needs support and understanding at some time of their life. Difficult situations such as divorce, bereavement, house move, work place and family can all have an impact on how we cope. Talking to a trained therapist where you feel safe and actively listened too is important, and thats what we feel we do at myND SPACE.
We may not be ale to fix you but we will give you the tools to enable you to fix yourself with our guidance.
SHAUN
Shaun is behind the myND Space logo, he comes with a qualification in counselling skills and hypnotherapy and is furthering his studies in Psychotherapeutic counselling.
Shaun too has a passion for mental health and based on his own life experiences feels that he has much empathy for how our clients feel. He is great at building rapport with children and adults and has a great understanding of why and how clients feel the way they do.
Hypnotherapy is great way to help re programme your sub conscious mind and can be used to treat anxiety, stress, low self esteem, confidence issues, self worth, phobias, smoking, weight loss and many more. For a free consultation contact myND SPACE.
